Showing posts with label salad. Show all posts
Showing posts with label salad. Show all posts

Friday, September 6, 2013

Berry Balsamic


Right now Lettuce is in its full splendor. I understand when some people might think that lettuce and salads are boring. I have had those kinds of salads too; Rusty lettuce, with rigid and dry shredded carrots, that need to be doused in dressing to be palatable. I understand your apprehension to be excited about salads.  Really, I do.

You have to understand, garden fresh salads are a million miles from boringville.
The stuff that grows in the Thunder Bay is beautiful. Leaves ranging from pale to dark green to brilliant burgundy. Some with a crunch, and some velvety smooth. Small little leaves of arugula and sorrel to larger leaf lettuces. So today, to accentuate the lovely colours, shapes and flavours of these delectable greens, I am going to share with you an amazing recipe for one of my favourite salad dressings.

Strawberry Balsamic Dressing   
2 cups of fresh strawberries, hulled (If you don’t have any, raspberries would be fab as well)
3 leaves of basil (if you like basil)
½ cup of balsamic vinegar
1 TBSP lemon juice
1 TBSP Sugar, honey or maple syrup  (or to taste)
Olive oil

Put the strawberries and basil into a food processor, and puree until smooth.  Place the strawberry basil mixture in a saucepan and add the basil, lemon juice, and sugar. Bring to a simmer, and let reduce by ½. Whisk in your olive oil and serve over your salad- It is as simple as that. A delicious, fresh tasting, and even good for you salad dressing!

What kind of salad should you serve it with? That is ultimately up to you- But here are some wonderful combinations that you could try.

-Spinach, chicken, strawberry and sliced almond
-Arugula, white beans and walnuts
-Cucumber, feta, green onions and tomato
-Watermelon, feta, pistachios
-Tomato, cheese, basil
-Sorrel, avocado, grilled nectarines.
-Butter lettuce, crisped bacon, bleu cheese, maple pecans.
-Snow peas and pine nuts.

Make sure you let me know if you come up with a great salad idea- I am always game to try something new!
Also, if you haven't tried it- plain balsamic vinegar drizzled over fresh strawberries is heavenly!

Originally posted 7/29/2011 on TBnewswatch.com

Monday, August 16, 2010

Meatloaf

Usually meatloaf seems completely unappetizing, reminiscent of elementary school cafeterias, and crappy dorm food; but, tonight I was looking for something healthy to eat, and decided to give it a shot. Nothing I found online seemed quite what I was looking for, so I just went for it, and it turned out great.

Turkey meatloaf

preheat oven to 350

Olive Oil
1 onion chopped
3 cloves garlic, minced
2lbs ground turkey
1 cup bread crumbs
1 egg
1/4 c sundried tomatoes, chopped
1/4 c. kalamata olives, chopped.
a dash of Worcestershire sauce
salt and pepper

heat some olive oil in a pan and cook the onion and garlic in a pan. When they are translucent, remove from heat and place in a bowl.

Add all other ingredients. mix thouroughly and put into a loaf pan and bake for 60 minutes or until internal temp is 165 degrees




Cherry sauce

2 cups pitted cherries
3 t sugar
1/2 oz of whisky

cook in a saucepan until sugar is dissolved, and cherries are tender




salad

mix 3 peeled, segmented, halved mandarine oranges, 1t fresh basil, 1/4 cup kalamata olives, and 1t olive oil.

serve over fresh arugala.