Usually meatloaf seems completely unappetizing, reminiscent of elementary school cafeterias, and crappy dorm food; but, tonight I was looking for something healthy to eat, and decided to give it a shot. Nothing I found online seemed quite what I was looking for, so I just went for it, and it turned out great.
Turkey meatloaf
preheat oven to 350
Olive Oil
1 onion chopped
3 cloves garlic, minced
2lbs ground turkey
1 cup bread crumbs
1 egg
1/4 c sundried tomatoes, chopped
1/4 c. kalamata olives, chopped.
a dash of Worcestershire sauce
salt and pepper
heat some olive oil in a pan and cook the onion and garlic in a pan. When they are translucent, remove from heat and place in a bowl.
Add all other ingredients. mix thouroughly and put into a loaf pan and bake for 60 minutes or until internal temp is 165 degrees
Cherry sauce
2 cups pitted cherries
3 t sugar
1/2 oz of whisky
cook in a saucepan until sugar is dissolved, and cherries are tender
salad
mix 3 peeled, segmented, halved mandarine oranges, 1t fresh basil, 1/4 cup kalamata olives, and 1t olive oil.
serve over fresh arugala.
Monday, August 16, 2010
Gnocchi with Wild Boar
Lochlan is usually all superheroes and playforts; except when it comes to cooking, and one of his absolute favourites to help out with is gnocchi! I have looked through tons of gnocchi recipes, but I think with this classic italian dish simple is better. My gnocchi has only 3 ingredients. Potatoes, flour and salt.
This is terribly easy to make, but it is time consuming, and you will probably end up with quite a mess- regardless of whether you have a kid helping or not.
Put a few potatoes into the microwave to cook. No need to poke holes in the skins, the steam helps cook the potato faster.
Once they are cooked, remove them from the microwave and cut into 1/4ths. Let them cool a bit on the counter until you can handle them. They need to be very warm while you work them, or else your gnocchi will turn to gunk. Scoop the potatoes out of the skins and into a bowl. Sprinkle with salt.
Now this isn't an exact science, I generally use 1 potato per person, so your recipe will always differ depending on the size of the potatoes, and the amount you are cooking.
Break up the potato pieces with a pastry blender and dump the whole mess on to the counter. Add flour 1/2 cup at a time and start to knead just like bread. you will feel when your dough is ready. It will feel just like pizza dough. Light, yet will still hold together when you pinch it.
to test your gnocchi pick a marble sized piece off and drip into boiling water. If it disintegrates, you need more flour.
Break your dough into pieces, and roll into long "snakes." cut into 1 inch pieces, and roll with a fork. Set on a floured jelly roll pan.
To cook the gnocchi, drop into salted boiling water. They will float to the top when they are done, scoop them out with a slotted spoon, and place in a colander. Repeat with all gnocchi.
A plain marinara sauce, or browned butter sage sauce are wonderful with this. There are endless possibilities. I chose a spicy wild boar ragout.
I am fortunate that there are locally raised wild boar, which I can pick up at the local farmers market. For this recipe I chose some chops.
heat olive oil in a pan
Cut the boar into 1/4 inch cubed- yes, this seems daunting, but just do it :P
Cook in the pan until the outsides are browned about 4 minutes. remove from pan with a slotted spoon
to the pan, now add
1 onion chopped
3 carrots peeled and sliced
spicy italian salami slices, cut into small pieces
garlic minced
Combine these ingredients in the pan, cook until the onion is translucent.
Put the boar back into the pan
Pour red wine (about 1 cup) into deglaze the pan. after about 1 minute, add 1t tomato paste (get the stuff in the tube!)
Add 2c chicken, or veg broth. Bring to a boil then reduce heat, and put lid on the pan.
Cook for 20-90 minutes, depending on your timeline.
Serve gnocchi in a bowl, with wild boar ragout on the top. Shave some reggiano or peccorino on top and enjoy with a nice glass of red wine...or chocolate milk.
This is terribly easy to make, but it is time consuming, and you will probably end up with quite a mess- regardless of whether you have a kid helping or not.
Put a few potatoes into the microwave to cook. No need to poke holes in the skins, the steam helps cook the potato faster.
Once they are cooked, remove them from the microwave and cut into 1/4ths. Let them cool a bit on the counter until you can handle them. They need to be very warm while you work them, or else your gnocchi will turn to gunk. Scoop the potatoes out of the skins and into a bowl. Sprinkle with salt.
Now this isn't an exact science, I generally use 1 potato per person, so your recipe will always differ depending on the size of the potatoes, and the amount you are cooking.
Break up the potato pieces with a pastry blender and dump the whole mess on to the counter. Add flour 1/2 cup at a time and start to knead just like bread. you will feel when your dough is ready. It will feel just like pizza dough. Light, yet will still hold together when you pinch it.
to test your gnocchi pick a marble sized piece off and drip into boiling water. If it disintegrates, you need more flour.
Break your dough into pieces, and roll into long "snakes." cut into 1 inch pieces, and roll with a fork. Set on a floured jelly roll pan.
To cook the gnocchi, drop into salted boiling water. They will float to the top when they are done, scoop them out with a slotted spoon, and place in a colander. Repeat with all gnocchi.
A plain marinara sauce, or browned butter sage sauce are wonderful with this. There are endless possibilities. I chose a spicy wild boar ragout.
I am fortunate that there are locally raised wild boar, which I can pick up at the local farmers market. For this recipe I chose some chops.
heat olive oil in a pan
Cut the boar into 1/4 inch cubed- yes, this seems daunting, but just do it :P
Cook in the pan until the outsides are browned about 4 minutes. remove from pan with a slotted spoon
to the pan, now add
1 onion chopped
3 carrots peeled and sliced
spicy italian salami slices, cut into small pieces
garlic minced
Combine these ingredients in the pan, cook until the onion is translucent.
Put the boar back into the pan
Pour red wine (about 1 cup) into deglaze the pan. after about 1 minute, add 1t tomato paste (get the stuff in the tube!)
Add 2c chicken, or veg broth. Bring to a boil then reduce heat, and put lid on the pan.
Cook for 20-90 minutes, depending on your timeline.
Serve gnocchi in a bowl, with wild boar ragout on the top. Shave some reggiano or peccorino on top and enjoy with a nice glass of red wine...or chocolate milk.
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